Training Camp Day 3The day started off with me waking up with a half eaten energy bar in my hand… apparently I sleep eat. Interesting discovery. After...
Training Camp Day 2Training Camp Day 2 I stopped throwing up!! Day 2 started rough. I got out of bed but was forced to go straight back into it as the room...
Training Camp - Day OneA Series of Unfortunate Events What a day. Lets start at the beginning. It was a Saturday. I had driven up to Edmonton with my mom the...
Spring [Winter Part 2] Break TrainingSpring Break!!!! Every year my club takes a week off from structured training to allow time for the kids still in school to vacation and...
The Road to Success[if gte mso 9]><xml> <o:OfficeDocumentSettings> <o:AllowPNG></o:AllowPNG> </o:OfficeDocumentSettings> </xml><![endif][if gte mso 9]><xml>...
You know you are a triathlete when...You know you are a triathlete when… You wake up at 5am not because of your alarm but because you are starving. You have to have a snack...
A Week in the Life of an [Injured] TriathleteTo be successful at triathlon one has to basically master three seperate sports and then be able to perform them one after another. It...
A Letter to My Younger SelfDear Cat, You are 17 years old. You have just graduated high school and are ready to take on the world. You are fresh faced and naive,...
Real Talk - The Mental Game of AthleticsAthletics is hard. Physically. Everyone knows this. What is often neglected/pushed aside is the mental aspect of sport - specifically...
Reflections and Looking AheadOverall, 2017 was a pretty solid year. Looking back these 10 moments stand out the most. 10 - Success at Uni I managed to pull off a 4.0...
![Spring [Winter Part 2] Break Training](https://static.wixstatic.com/media/1eb7a9_af8a88847197472581f0d3915b20f45a~mv2.png/v1/fill/w_414,h_722,fp_0.50_0.50,lg_1,q_95,enc_auto/1eb7a9_af8a88847197472581f0d3915b20f45a~mv2.png)
![A Week in the Life of an [Injured] Triathlete](https://static.wixstatic.com/media/1eb7a9_d2be32254ed341ffa88d69c5b8b26ccf~mv2.png/v1/fill/w_415,h_744,fp_0.50_0.50,lg_1,q_95,enc_auto/1eb7a9_d2be32254ed341ffa88d69c5b8b26ccf~mv2.png)
