SWIM BIKE RUN EAT SLEEP

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Trail Running

Where to run!!! It has been almost 2 months since my last race. Off season consisted of six weeks of recovery and preparing myself for...

I'm grateful for my failures

I’m glad that I didn’t get into my masters program. I’m grateful for my failures. Failure allows for learning and growing. It allows for...

Will Exercise for Food

About a month ago I travelled to Vancouver to for my final race of the season. The race went pretty well (see previous blog post) but...

GET IN TOUCH